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#560670 added January 12, 2008 at 9:19pm
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Exercise

I went to the gym today for the first time in over a year.

Mostly, I hate the gym because I never quite know what to do there. Yeah, "excercise," I know, but on what? I can't keep all the conflicting suggestions straight.

But with my back the way it is, it was pretty much "swimming." It helped - for a while.

Something's gotta work, and soon.

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